Monday - Saturday 9am - 7pm By Appointment Only

Yes, we do ship internationally!

Curious about microbiome health. How does it play a role in boosting our immunity?

The human microbiome, which is the collection of trillions of microorganisms living in and on our bodies, plays a crucial role in maintaining our overall health, including our immune system. Here’s how it works:

  1. Barrier Function: The microbiome acts as a barrier against harmful pathogens by competing for space and nutrients, preventing harmful bacteria from colonizing.
  2. Immune Education: Microorganisms in the gut help educate the immune system to distinguish between harmful invaders and harmless antigens. This helps in developing a more effective immune response.
  3. Regulation of Immune Responses: Gut bacteria produce metabolites like short-chain fatty acids (SCFAs) that regulate immune cells and reduce inflammation. SCFAs support regulatory T cells, which are essential for maintaining immune tolerance and preventing autoimmune disorders.
  4. Production of Antibodies: The microbiome influences the production of antibodies, which are crucial for fighting infections.

Maintaining a healthy microbiome through a balanced diet rich in fibre, avoiding unnecessary antibiotics, and reducing stress can help boost your immunity.

Does this help clarify things for you?

If you’re looking to buy Microbiome  skin care products online, Esse&co Beauty can help find the perfect solution for your skin type.

Source BiologyInsights 

SHOPPING BAG 0